This weekend I spent Saturday evening up in Bellingham with my dear friend Laura. We were having a little girl talk and she said something that I can't get out of my head, you are in control of you. Simple right? Sometimes with all that is going on, it's hard for me to remember this. Anywho -- I found this pretty poster, designed by Francesca Ramos, and I am going to post is up as a reminder. You should too, if you want.